How Many Calories in Blacksalmon Smoked Norway Salmon?
300
Calories Per 1 serving (about 100g)
Blacksalmon Smoked Norway Salmon has an estimated 300 calories per 1 serving (about 100g). Use this as a practical estimate before buying or eating.
8g
Protein
47g
Carbs
9g
Fat
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2g
Fiber
12g
Sugar
360mg
Sodium
Calories by Variation
Blacksalmon Smoked Norway Salmon half serving
about half a serving
150 Calories
Blacksalmon Smoked Norway Salmon 1 serving
1 serving (about 100g)
300 Calories
Blacksalmon Smoked Norway Salmon 2 servings
2 servings
600 Calories
🥗Low-Calorie Alternative
For a lighter portion of Blacksalmon Smoked Norway Salmon, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Blacksalmon Smoked Norway Salmon estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Blacksalmon Smoked Norway Salmon?
Blacksalmon Smoked Norway Salmon has about 300 calories per 1 serving (about 100g), with 8g protein, 47g carbs, and 9g fat.
Is Blacksalmon Smoked Norway Salmon good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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