How Many Calories in Black Canyon Matcha Latte?
135
Calories Per 1 glass (16 oz)
Black Canyon Matcha Latte has about 135 calories per serving, with 8g protein, 10g carbs, and 7g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
10g
Carbs
7g
Fat
Additional Nutrition
8g
Sugar
121mg
Sodium
Calories by Variation
Black Canyon Matcha Latte regular serving
1 glass
95 Calories
Black Canyon Matcha Latte regular serving
1 glass
135 Calories
Black Canyon Matcha Latte regular serving
1 large glass
195 Calories
🥗Low-Calorie Alternative
For a lighter version of black canyon matcha latte, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of black canyon matcha latte consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in black canyon matcha latte?
Black Canyon Matcha Latte has about 135 calories per serving, plus 8g protein, 10g carbs, and 7g fat.
Is black canyon matcha latte good for a calorie-controlled diet?
Yes, black canyon matcha latte can fit a calorie-controlled diet when the portion stays close to one serving.
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