How Many Calories in Betagro Ham Classic?
228
Calories Per 1 serving (about 120g)
Betagro Ham Classic has an estimated 228 calories per 1 serving (about 120g). Use this as a practical estimate before buying or eating.
10g
Protein
26g
Carbs
9g
Fat
Additional Nutrition
2g
Fiber
3g
Sugar
624mg
Sodium
Calories by Variation
Betagro Ham Classic half serving
about half a serving
114 Calories
Betagro Ham Classic 1 serving
1 serving (about 120g)
228 Calories
Betagro Ham Classic 2 servings
2 servings
456 Calories
🥗Low-Calorie Alternative
For a lighter portion of Betagro Ham Classic, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Betagro Ham Classic estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Betagro Ham Classic?
Betagro Ham Classic has about 228 calories per 1 serving (about 120g), with 10g protein, 26g carbs, and 9g fat.
Is Betagro Ham Classic good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit FreeRelated Foods
137 Degrees Almond Milk Iced Coffee Latte
135 Calories • 1 sachet/serving (about 180ml)
137 Degrees Almond Milk Original
135 Calories • 1 bottle/cup (about 180ml)
137 DEGREES Almond Milk with Avocado and Mixed Vegetables
135 Calories • 1 bottle/cup (about 180ml)
137 Degrees Chocolate High Protein Almond Milk
81 Calories • 1 bottle/cup (about 180ml)