How Many Calories in Fong Fong Bean Curd Stick?
1500
Calories Per 1 serving (about 500g)
Fong Fong Bean Curd Stick has an estimated 1500 calories per 1 serving (about 500g). Use this as a practical estimate before buying or eating.
38g
Protein
233g
Carbs
47g
Fat
Additional Nutrition
6g
Fiber
60g
Sugar
1080mg
Sodium
Calories by Variation
Fong Fong Bean Curd Stick half serving
about half a serving
750 Calories
Fong Fong Bean Curd Stick 1 serving
1 serving (about 500g)
1500 Calories
Fong Fong Bean Curd Stick 2 servings
2 servings
3000 Calories
🥗Low-Calorie Alternative
For a lighter portion of Fong Fong Bean Curd Stick, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Fong Fong Bean Curd Stick estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Fong Fong Bean Curd Stick?
Fong Fong Bean Curd Stick has about 1500 calories per 1 serving (about 500g), with 38g protein, 233g carbs, and 47g fat.
Is Fong Fong Bean Curd Stick good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit FreeRelated Foods
137 Degrees Almond Milk Iced Coffee Latte
135 Calories • 1 sachet/serving (about 180ml)
137 Degrees Almond Milk Original
135 Calories • 1 bottle/cup (about 180ml)
137 DEGREES Almond Milk with Avocado and Mixed Vegetables
135 Calories • 1 bottle/cup (about 180ml)
137 Degrees Chocolate High Protein Almond Milk
81 Calories • 1 bottle/cup (about 180ml)