How Many Calories in Betagen Kombucha?
251
Calories Per 1 sachet/serving (about 335ml)
Betagen Kombucha has an estimated 251 calories per 1 sachet/serving (about 335ml). Use this as a practical estimate before buying or eating.
11g
Protein
33g
Carbs
8g
Fat
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0g
Fiber
23g
Sugar
165mg
Sodium
Calories by Variation
Betagen Kombucha half sachet/serving
about half a serving
126 Calories
Betagen Kombucha 1 sachet/serving
1 sachet/serving (about 335ml)
251 Calories
Betagen Kombucha 2 sachet/servings
2 sachet/servings
502 Calories
🥗Low-Calorie Alternative
For a lighter portion of Betagen Kombucha, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Betagen Kombucha estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Betagen Kombucha?
Betagen Kombucha has about 251 calories per 1 sachet/serving (about 335ml), with 11g protein, 33g carbs, and 8g fat.
Is Betagen Kombucha good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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