How Many Calories in Ben and Jerrys Strawberry Cheescake Ice Cream?
270
Calories Per 1 piece (about 90ml)
Ben and Jerrys Strawberry Cheescake Ice Cream has an estimated 270 calories per 1 piece (about 90ml). Use this as a practical estimate before buying or eating.
7g
Protein
42g
Carbs
8g
Fat
Additional Nutrition
2g
Fiber
11g
Sugar
324mg
Sodium
Calories by Variation
Ben and Jerrys Strawberry Cheescake Ice Cream half piece
about half a serving
135 Calories
Ben and Jerrys Strawberry Cheescake Ice Cream 1 piece
1 piece (about 90ml)
270 Calories
Ben and Jerrys Strawberry Cheescake Ice Cream 2 pieces
2 pieces
540 Calories
🥗Low-Calorie Alternative
For a lighter portion of Ben and Jerrys Strawberry Cheescake Ice Cream, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Ben and Jerrys Strawberry Cheescake Ice Cream estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Ben and Jerrys Strawberry Cheescake Ice Cream?
Ben and Jerrys Strawberry Cheescake Ice Cream has about 270 calories per 1 piece (about 90ml), with 7g protein, 42g carbs, and 8g fat.
Is Ben and Jerrys Strawberry Cheescake Ice Cream good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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