How Many Calories in Bear Brand Milk Ster Low Fat?
Bear Brand Milk Ster Low Fat has an estimated 105 calories per 1 bottle/cup (about 140ml). Use this as a practical estimate before buying or eating.
How many calories in your plate? Snap a photo to find out
GinFit scans your food with AI — free on iPhone
Get FreeAdditional Nutrition
Calories by Variation
🥗Low-Calorie Alternative
For a lighter portion of Bear Brand Milk Ster Low Fat, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Bear Brand Milk Ster Low Fat estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Bear Brand Milk Ster Low Fat?
Bear Brand Milk Ster Low Fat has about 105 calories per 1 bottle/cup (about 140ml), with 5g protein, 14g carbs, and 4g fat.
Is Bear Brand Milk Ster Low Fat good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit FreeRelated Foods
Bear Brand Sterlized Low Fat Milk
105 Calories • 1 bottle/cup (about 140ml)
Bear Brand Sterlized Milk Fat 0 percent
105 Calories • 1 bottle/cup (about 140ml)
Est Cola Sugar Free 1ltr.
225 Calories • 1 bottle/cup (about 500ml)
Moccona Roral Gold Premium Instant Coffee Doyg.
8 Calories • 1 sachet/serving (about 2g)