How Many Calories in Anlene Gold5 Low Fat Milk Powder?
75
Calories Per 1 sachet/serving (about 100g)
Anlene Gold5 Low Fat Milk Powder has an estimated 75 calories per 1 sachet/serving (about 100g). Use this as a practical estimate before buying or eating.
3g
Protein
10g
Carbs
3g
Fat
Additional Nutrition
0g
Fiber
7g
Sugar
55mg
Sodium
Calories by Variation
Anlene Gold5 Low Fat Milk Powder half sachet/serving
about half a serving
38 Calories
Anlene Gold5 Low Fat Milk Powder 1 sachet/serving
1 sachet/serving (about 100g)
75 Calories
Anlene Gold5 Low Fat Milk Powder 2 sachet/servings
2 sachet/servings
150 Calories
🥗Low-Calorie Alternative
For a lighter portion of Anlene Gold5 Low Fat Milk Powder, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Anlene Gold5 Low Fat Milk Powder estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Anlene Gold5 Low Fat Milk Powder?
Anlene Gold5 Low Fat Milk Powder has about 75 calories per 1 sachet/serving (about 100g), with 3g protein, 10g carbs, and 3g fat.
Is Anlene Gold5 Low Fat Milk Powder good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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