How Many Calories in Anlene Total 10 Milk Beverage Vanilla Flavour?
75
Calories Per 1 bottle/cup (about 100g)
Anlene Total 10 Milk Beverage Vanilla Flavour has an estimated 75 calories per 1 bottle/cup (about 100g). Use this as a practical estimate before buying or eating.
3g
Protein
10g
Carbs
3g
Fat
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0g
Fiber
7g
Sugar
55mg
Sodium
Calories by Variation
Anlene Total 10 Milk Beverage Vanilla Flavour half bottle/cup
about half a serving
38 Calories
Anlene Total 10 Milk Beverage Vanilla Flavour 1 bottle/cup
1 bottle/cup (about 100g)
75 Calories
Anlene Total 10 Milk Beverage Vanilla Flavour 2 bottle/cups
2 bottle/cups
150 Calories
🥗Low-Calorie Alternative
For a lighter portion of Anlene Total 10 Milk Beverage Vanilla Flavour, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Anlene Total 10 Milk Beverage Vanilla Flavour estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Anlene Total 10 Milk Beverage Vanilla Flavour?
Anlene Total 10 Milk Beverage Vanilla Flavour has about 75 calories per 1 bottle/cup (about 100g), with 3g protein, 10g carbs, and 3g fat.
Is Anlene Total 10 Milk Beverage Vanilla Flavour good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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