How Many Calories in Anchor Unsalted Butter?
1362
Calories Per 1 serving (about 454g)
Anchor Unsalted Butter has an estimated 1362 calories per 1 serving (about 454g). Use this as a practical estimate before buying or eating.
34g
Protein
211g
Carbs
42g
Fat
Additional Nutrition
6g
Fiber
54g
Sugar
1080mg
Sodium
Calories by Variation
Anchor Unsalted Butter half serving
about half a serving
681 Calories
Anchor Unsalted Butter 1 serving
1 serving (about 454g)
1362 Calories
Anchor Unsalted Butter 2 servings
2 servings
2724 Calories
🥗Low-Calorie Alternative
For a lighter portion of Anchor Unsalted Butter, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Anchor Unsalted Butter estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Anchor Unsalted Butter?
Anchor Unsalted Butter has about 1362 calories per 1 serving (about 454g), with 34g protein, 211g carbs, and 42g fat.
Is Anchor Unsalted Butter good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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