How Many Calories in Anlene Actifit 3 Concentrate Black Sesame?
Anlene Actifit 3 Concentrate Black Sesame has an estimated 94 calories per 1 bottle/cup (about 125ml). Use this as a practical estimate before buying or eating.
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Calories by Variation
🥗Low-Calorie Alternative
For a lighter portion of Anlene Actifit 3 Concentrate Black Sesame, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Anlene Actifit 3 Concentrate Black Sesame estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Anlene Actifit 3 Concentrate Black Sesame?
Anlene Actifit 3 Concentrate Black Sesame has about 94 calories per 1 bottle/cup (about 125ml), with 4g protein, 12g carbs, and 3g fat.
Is Anlene Actifit 3 Concentrate Black Sesame good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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