How Many Calories in 7-Eleven Chicken Sandwich?
375
Calories Per 1 plate
7-Eleven Chicken Sandwich has about 375 calories per serving, with 26g protein, 38g carbs, and 13g fat. Use this as a practical estimate before ordering or logging the meal.
26g
Protein
38g
Carbs
13g
Fat
Additional Nutrition
857mg
Sodium
Calories by Variation
7-Eleven Chicken Sandwich regular serving
1 serving
375 Calories
7-Eleven Chicken Sandwich half serving
about 60% of a regular serving
225 Calories
7-Eleven Chicken Sandwich large serving
about 125% of a regular serving
469 Calories
🥗Low-Calorie Alternative
For a lighter version of 7-eleven chicken sandwich, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of 7-eleven chicken sandwich consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in 7-eleven chicken sandwich?
7-Eleven Chicken Sandwich has about 375 calories per serving, plus 26g protein, 38g carbs, and 13g fat.
Is 7-eleven chicken sandwich good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because 7-eleven chicken sandwich is a moderate-to-high calorie option.
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