How Many Calories in 7-Eleven Chicken Breast Pack?
230
Calories Per 1 piece / 1 small cup
7-Eleven Chicken Breast Pack has about 230 calories per serving, with 7g protein, 26g carbs, and 11g fat. Use this as a practical estimate before ordering or logging the meal.
7g
Protein
26g
Carbs
11g
Fat
Additional Nutrition
1g
Fiber
216mg
Sodium
Calories by Variation
7-Eleven Chicken Breast Pack regular serving
1 serving
230 Calories
7-Eleven Chicken Breast Pack half serving
about 60% of a regular serving
138 Calories
7-Eleven Chicken Breast Pack large serving
about 125% of a regular serving
288 Calories
🥗Low-Calorie Alternative
For a lighter version of 7-eleven chicken breast pack, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of 7-eleven chicken breast pack consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in 7-eleven chicken breast pack?
7-Eleven Chicken Breast Pack has about 230 calories per serving, plus 7g protein, 26g carbs, and 11g fat.
Is 7-eleven chicken breast pack good for a calorie-controlled diet?
Yes, 7-eleven chicken breast pack can fit a calorie-controlled diet when the portion stays close to one serving.
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