How Many Calories in 7 eleven shrimp steamed egg?
190
Calories Per 1 piece / 1 small cup
7 eleven shrimp steamed egg has about 190 calories per serving, with 8g protein, 15g carbs, and 11g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
15g
Carbs
11g
Fat
Additional Nutrition
1g
Fiber
105mg
Sodium
Calories by Variation
7 eleven shrimp steamed egg regular serving
1 serving
190 Calories
7 eleven shrimp steamed egg half serving
about 60% of a regular serving
114 Calories
7 eleven shrimp steamed egg large serving
about 125% of a regular serving
238 Calories
🥗Low-Calorie Alternative
For a lighter version of 7 eleven shrimp steamed egg, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of 7 eleven shrimp steamed egg consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in 7 eleven shrimp steamed egg?
7 eleven shrimp steamed egg has about 190 calories per serving, plus 8g protein, 15g carbs, and 11g fat.
Is 7 eleven shrimp steamed egg good for a calorie-controlled diet?
Yes, 7 eleven shrimp steamed egg can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free