How Many Calories in OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย?
132
Calories Per 1 pack (about 60g)
OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย from 7-Eleven has an estimated 132 calories per 1 pack (about 60g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
19g
Carbs
4g
Fat
Additional Nutrition
1g
Fiber
3g
Sugar
252mg
Sodium
Calories by Variation
OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย half pack
about half
66 Calories
OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย 1 pack
1 pack (about 60g)
132 Calories
OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย 2 packs
2 packs
264 Calories
🥗Low-Calorie Alternative
For a lighter version of OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย?
OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย has about 132 calories per 1 pack (about 60g), with 5g protein, 19g carbs, and 4g fat.
Is OTOP จี๊ดจ๊าดจัมโบ้ มะขามอบบ๊วย good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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