How Many Calories in ฮานามิ รสฮอตชิลลี่?
135
Calories Per 1 pack (about 26g)
ฮานามิ รสฮอตชิลลี่ from 7-Eleven has an estimated 135 calories per 1 pack (about 26g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
18g
Carbs
6g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
135mg
Sodium
Calories by Variation
ฮานามิ รสฮอตชิลลี่ half pack
about half
68 Calories
ฮานามิ รสฮอตชิลลี่ 1 pack
1 pack (about 26g)
135 Calories
ฮานามิ รสฮอตชิลลี่ 2 packs
2 packs
270 Calories
🥗Low-Calorie Alternative
For a lighter version of ฮานามิ รสฮอตชิลลี่, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฮานามิ รสฮอตชิลลี่ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฮานามิ รสฮอตชิลลี่?
ฮานามิ รสฮอตชิลลี่ has about 135 calories per 1 pack (about 26g), with 2g protein, 18g carbs, and 6g fat.
Is ฮานามิ รสฮอตชิลลี่ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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