How Many Calories in ริทซ์ แครกเกอร์รสชีส?
614
Calories Per 1 pack (about 118g)
ริทซ์ แครกเกอร์รสชีส from 7-Eleven has an estimated 614 calories per 1 pack (about 118g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
9g
Protein
80g
Carbs
29g
Fat
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4g
Fiber
9g
Sugar
614mg
Sodium
Calories by Variation
ริทซ์ แครกเกอร์รสชีส half pack
about half
307 Calories
ริทซ์ แครกเกอร์รสชีส 1 pack
1 pack (about 118g)
614 Calories
ริทซ์ แครกเกอร์รสชีส 2 packs
2 packs
1228 Calories
🥗Low-Calorie Alternative
For a lighter version of ริทซ์ แครกเกอร์รสชีส, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ริทซ์ แครกเกอร์รสชีส estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ริทซ์ แครกเกอร์รสชีส?
ริทซ์ แครกเกอร์รสชีส has about 614 calories per 1 pack (about 118g), with 9g protein, 80g carbs, and 29g fat.
Is ริทซ์ แครกเกอร์รสชีส good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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