How Many Calories in เมนทอส ลูกอมมินิเรนโบว์?
1700
Calories Per 1 piece (about 500g)
เมนทอส ลูกอมมินิเรนโบว์ from 7-Eleven has an estimated 1700 calories per 1 piece (about 500g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
13g
Protein
400g
Carbs
6g
Fat
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0g
Fiber
264g
Sugar
180mg
Sodium
Calories by Variation
เมนทอส ลูกอมมินิเรนโบว์ half piece
about half
850 Calories
เมนทอส ลูกอมมินิเรนโบว์ 1 piece
1 piece (about 500g)
1700 Calories
เมนทอส ลูกอมมินิเรนโบว์ 2 pieces
2 pieces
3400 Calories
🥗Low-Calorie Alternative
For a lighter version of เมนทอส ลูกอมมินิเรนโบว์, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เมนทอส ลูกอมมินิเรนโบว์ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เมนทอส ลูกอมมินิเรนโบว์?
เมนทอส ลูกอมมินิเรนโบว์ has about 1700 calories per 1 piece (about 500g), with 13g protein, 400g carbs, and 6g fat.
Is เมนทอส ลูกอมมินิเรนโบว์ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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