How Many Calories in เมนทอส ลูกอมมินิเรนโบว์?
1700
Calories Per 1 piece (about 500g)
เมนทอส ลูกอมมินิเรนโบว์ from 7-Eleven has an estimated 1700 calories per 1 piece (about 500g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
13g
Protein
400g
Carbs
6g
Fat
Additional Nutrition
0g
Fiber
264g
Sugar
180mg
Sodium
Calories by Variation
เมนทอส ลูกอมมินิเรนโบว์ half piece
about half
850 Calories
เมนทอส ลูกอมมินิเรนโบว์ 1 piece
1 piece (about 500g)
1700 Calories
เมนทอส ลูกอมมินิเรนโบว์ 2 pieces
2 pieces
3400 Calories
🥗Low-Calorie Alternative
For a lighter version of เมนทอส ลูกอมมินิเรนโบว์, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เมนทอส ลูกอมมินิเรนโบว์ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เมนทอส ลูกอมมินิเรนโบว์?
เมนทอส ลูกอมมินิเรนโบว์ has about 1700 calories per 1 piece (about 500g), with 13g protein, 400g carbs, and 6g fat.
Is เมนทอส ลูกอมมินิเรนโบว์ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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