How Many Calories in สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว?
105
Calories Per 1 pack (about 62g)
สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว from 7-Eleven has an estimated 105 calories per 1 pack (about 62g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
14g
Protein
3g
Carbs
4g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
322mg
Sodium
Calories by Variation
สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว half pack
about half
53 Calories
สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว 1 pack
1 pack (about 62g)
105 Calories
สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว 2 packs
2 packs
210 Calories
🥗Low-Calorie Alternative
For a lighter version of สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว?
สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว has about 105 calories per 1 pack (about 62g), with 14g protein, 3g carbs, and 4g fat.
Is สแน็คแจ๊ค รสสเต๊กไก่ซอสจิ้มแจ่ว good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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