How Many Calories in ฟรุทซี มะม่วงคลุกบ๊วย?
43
Calories Per 1 pack (about 50g)
ฟรุทซี มะม่วงคลุกบ๊วย from 7-Eleven has an estimated 43 calories per 1 pack (about 50g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
0g
Protein
10g
Carbs
0g
Fat
Additional Nutrition
2g
Fiber
2g
Sugar
5mg
Sodium
Calories by Variation
ฟรุทซี มะม่วงคลุกบ๊วย half pack
about half
22 Calories
ฟรุทซี มะม่วงคลุกบ๊วย 1 pack
1 pack (about 50g)
43 Calories
ฟรุทซี มะม่วงคลุกบ๊วย 2 packs
2 packs
86 Calories
🥗Low-Calorie Alternative
For a lighter version of ฟรุทซี มะม่วงคลุกบ๊วย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฟรุทซี มะม่วงคลุกบ๊วย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฟรุทซี มะม่วงคลุกบ๊วย?
ฟรุทซี มะม่วงคลุกบ๊วย has about 43 calories per 1 pack (about 50g), with 0g protein, 10g carbs, and 0g fat.
Is ฟรุทซี มะม่วงคลุกบ๊วย good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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