How Many Calories in คอนเน่ ข้าวโพดกรอบรสชีส?
239
Calories Per 1 pack (about 46g)
คอนเน่ ข้าวโพดกรอบรสชีส from 7-Eleven has an estimated 239 calories per 1 pack (about 46g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
31g
Carbs
11g
Fat
Additional Nutrition
1g
Fiber
4g
Sugar
239mg
Sodium
Calories by Variation
คอนเน่ ข้าวโพดกรอบรสชีส half pack
about half
120 Calories
คอนเน่ ข้าวโพดกรอบรสชีส 1 pack
1 pack (about 46g)
239 Calories
คอนเน่ ข้าวโพดกรอบรสชีส 2 packs
2 packs
478 Calories
🥗Low-Calorie Alternative
For a lighter version of คอนเน่ ข้าวโพดกรอบรสชีส, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คอนเน่ ข้าวโพดกรอบรสชีส estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คอนเน่ ข้าวโพดกรอบรสชีส?
คอนเน่ ข้าวโพดกรอบรสชีส has about 239 calories per 1 pack (about 46g), with 4g protein, 31g carbs, and 11g fat.
Is คอนเน่ ข้าวโพดกรอบรสชีส good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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