How Many Calories in คอนเน่ ข้าวโพดกรอบรสชีส?
239
Calories Per 1 pack (about 46g)
คอนเน่ ข้าวโพดกรอบรสชีส from 7-Eleven has an estimated 239 calories per 1 pack (about 46g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
31g
Carbs
11g
Fat
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1g
Fiber
4g
Sugar
239mg
Sodium
Calories by Variation
คอนเน่ ข้าวโพดกรอบรสชีส half pack
about half
120 Calories
คอนเน่ ข้าวโพดกรอบรสชีส 1 pack
1 pack (about 46g)
239 Calories
คอนเน่ ข้าวโพดกรอบรสชีส 2 packs
2 packs
478 Calories
🥗Low-Calorie Alternative
For a lighter version of คอนเน่ ข้าวโพดกรอบรสชีส, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คอนเน่ ข้าวโพดกรอบรสชีส estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คอนเน่ ข้าวโพดกรอบรสชีส?
คอนเน่ ข้าวโพดกรอบรสชีส has about 239 calories per 1 pack (about 46g), with 4g protein, 31g carbs, and 11g fat.
Is คอนเน่ ข้าวโพดกรอบรสชีส good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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