How Many Calories in โกหมึก หมึกบดย่าง?
22
Calories Per 1 pack (about 10g)
โกหมึก หมึกบดย่าง from 7-Eleven has an estimated 22 calories per 1 pack (about 10g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
3g
Carbs
1g
Fat
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0g
Fiber
0g
Sugar
42mg
Sodium
Calories by Variation
โกหมึก หมึกบดย่าง half pack
about half
11 Calories
โกหมึก หมึกบดย่าง 1 pack
1 pack (about 10g)
22 Calories
โกหมึก หมึกบดย่าง 2 packs
2 packs
44 Calories
🥗Low-Calorie Alternative
For a lighter version of โกหมึก หมึกบดย่าง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โกหมึก หมึกบดย่าง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โกหมึก หมึกบดย่าง?
โกหมึก หมึกบดย่าง has about 22 calories per 1 pack (about 10g), with 1g protein, 3g carbs, and 1g fat.
Is โกหมึก หมึกบดย่าง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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