How Many Calories in โกหมึก หมึกบดย่าง?
22
Calories Per 1 pack (about 10g)
โกหมึก หมึกบดย่าง from 7-Eleven has an estimated 22 calories per 1 pack (about 10g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
3g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
42mg
Sodium
Calories by Variation
โกหมึก หมึกบดย่าง half pack
about half
11 Calories
โกหมึก หมึกบดย่าง 1 pack
1 pack (about 10g)
22 Calories
โกหมึก หมึกบดย่าง 2 packs
2 packs
44 Calories
🥗Low-Calorie Alternative
For a lighter version of โกหมึก หมึกบดย่าง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โกหมึก หมึกบดย่าง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โกหมึก หมึกบดย่าง?
โกหมึก หมึกบดย่าง has about 22 calories per 1 pack (about 10g), with 1g protein, 3g carbs, and 1g fat.
Is โกหมึก หมึกบดย่าง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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