How Many Calories in สแนคทาวน์ ปลาหมึกบด?
43
Calories Per 1 pack (about 25g)
สแนคทาวน์ ปลาหมึกบด from 7-Eleven has an estimated 43 calories per 1 pack (about 25g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
6g
Protein
1g
Carbs
2g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
130mg
Sodium
Calories by Variation
สแนคทาวน์ ปลาหมึกบด half pack
about half
22 Calories
สแนคทาวน์ ปลาหมึกบด 1 pack
1 pack (about 25g)
43 Calories
สแนคทาวน์ ปลาหมึกบด 2 packs
2 packs
86 Calories
🥗Low-Calorie Alternative
For a lighter version of สแนคทาวน์ ปลาหมึกบด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the สแนคทาวน์ ปลาหมึกบด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in สแนคทาวน์ ปลาหมึกบด?
สแนคทาวน์ ปลาหมึกบด has about 43 calories per 1 pack (about 25g), with 6g protein, 1g carbs, and 2g fat.
Is สแนคทาวน์ ปลาหมึกบด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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