How Many Calories in ยูโร่ คัสตาร์ดเค้ก?
720
Calories Per 1 piece (about 144g)
ยูโร่ คัสตาร์ดเค้ก from 7-Eleven has an estimated 720 calories per 1 piece (about 144g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
11g
Protein
101g
Carbs
30g
Fat
Additional Nutrition
3g
Fiber
68g
Sugar
317mg
Sodium
Calories by Variation
ยูโร่ คัสตาร์ดเค้ก half piece
about half
360 Calories
ยูโร่ คัสตาร์ดเค้ก 1 piece
1 piece (about 144g)
720 Calories
ยูโร่ คัสตาร์ดเค้ก 2 pieces
2 pieces
1440 Calories
🥗Low-Calorie Alternative
For a lighter version of ยูโร่ คัสตาร์ดเค้ก, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ยูโร่ คัสตาร์ดเค้ก estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ยูโร่ คัสตาร์ดเค้ก?
ยูโร่ คัสตาร์ดเค้ก has about 720 calories per 1 piece (about 144g), with 11g protein, 101g carbs, and 30g fat.
Is ยูโร่ คัสตาร์ดเค้ก good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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