How Many Calories in ลานทอง ขาไก่?
170
Calories Per 1 pack (about 100g)
ลานทอง ขาไก่ from 7-Eleven has an estimated 170 calories per 1 pack (about 100g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
23g
Protein
5g
Carbs
6g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
520mg
Sodium
Calories by Variation
ลานทอง ขาไก่ half pack
about half
85 Calories
ลานทอง ขาไก่ 1 pack
1 pack (about 100g)
170 Calories
ลานทอง ขาไก่ 2 packs
2 packs
340 Calories
🥗Low-Calorie Alternative
For a lighter version of ลานทอง ขาไก่, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ลานทอง ขาไก่ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ลานทอง ขาไก่?
ลานทอง ขาไก่ has about 170 calories per 1 pack (about 100g), with 23g protein, 5g carbs, and 6g fat.
Is ลานทอง ขาไก่ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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