How Many Calories in นายจอม กล้วยกวน?
51
Calories Per 1 pack (about 60g)
นายจอม กล้วยกวน from 7-Eleven has an estimated 51 calories per 1 pack (about 60g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
12g
Carbs
0g
Fat
How many calories in your plate? Snap a photo to find out
GinFit scans your food with AI — free on iPhone
Get FreeAdditional Nutrition
2g
Fiber
3g
Sugar
6mg
Sodium
Calories by Variation
นายจอม กล้วยกวน half pack
about half
26 Calories
นายจอม กล้วยกวน 1 pack
1 pack (about 60g)
51 Calories
นายจอม กล้วยกวน 2 packs
2 packs
102 Calories
🥗Low-Calorie Alternative
For a lighter version of นายจอม กล้วยกวน, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the นายจอม กล้วยกวน estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in นายจอม กล้วยกวน?
นายจอม กล้วยกวน has about 51 calories per 1 pack (about 60g), with 1g protein, 12g carbs, and 0g fat.
Is นายจอม กล้วยกวน good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free