How Many Calories in มารูโจ้ ถั่วรสไก่?
59
Calories Per 1 pack (about 35g)
มารูโจ้ ถั่วรสไก่ from 7-Eleven has an estimated 59 calories per 1 pack (about 35g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
8g
Protein
2g
Carbs
2g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
182mg
Sodium
Calories by Variation
มารูโจ้ ถั่วรสไก่ half pack
about half
30 Calories
มารูโจ้ ถั่วรสไก่ 1 pack
1 pack (about 35g)
59 Calories
มารูโจ้ ถั่วรสไก่ 2 packs
2 packs
118 Calories
🥗Low-Calorie Alternative
For a lighter version of มารูโจ้ ถั่วรสไก่, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the มารูโจ้ ถั่วรสไก่ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in มารูโจ้ ถั่วรสไก่?
มารูโจ้ ถั่วรสไก่ has about 59 calories per 1 pack (about 35g), with 8g protein, 2g carbs, and 2g fat.
Is มารูโจ้ ถั่วรสไก่ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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