How Many Calories in สารัช มะขามจี๊ดจ๊าดรสบ๊วย?
121
Calories Per 1 pack (about 55g)
สารัช มะขามจี๊ดจ๊าดรสบ๊วย from 7-Eleven has an estimated 121 calories per 1 pack (about 55g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
18g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
231mg
Sodium
Calories by Variation
สารัช มะขามจี๊ดจ๊าดรสบ๊วย half pack
about half
61 Calories
สารัช มะขามจี๊ดจ๊าดรสบ๊วย 1 pack
1 pack (about 55g)
121 Calories
สารัช มะขามจี๊ดจ๊าดรสบ๊วย 2 packs
2 packs
242 Calories
🥗Low-Calorie Alternative
For a lighter version of สารัช มะขามจี๊ดจ๊าดรสบ๊วย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the สารัช มะขามจี๊ดจ๊าดรสบ๊วย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in สารัช มะขามจี๊ดจ๊าดรสบ๊วย?
สารัช มะขามจี๊ดจ๊าดรสบ๊วย has about 121 calories per 1 pack (about 55g), with 5g protein, 18g carbs, and 3g fat.
Is สารัช มะขามจี๊ดจ๊าดรสบ๊วย good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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