คอนเน่ ข้าวโพดกรอบรสชีส

How Many Calories in คอนเน่ ข้าวโพดกรอบรสชีส?

57
Calories Per 1 pack (about 11g)

คอนเน่ ข้าวโพดกรอบรสชีส from 7-Eleven has an estimated 57 calories per 1 pack (about 11g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.

1g
Protein
7g
Carbs
3g
Fat

Additional Nutrition

0g
Fiber
1g
Sugar
57mg
Sodium

Calories by Variation

คอนเน่ ข้าวโพดกรอบรสชีส half pack
about half
29 Calories
คอนเน่ ข้าวโพดกรอบรสชีส 1 pack
1 pack (about 11g)
57 Calories
คอนเน่ ข้าวโพดกรอบรสชีส 2 packs
2 packs
114 Calories

🥗Low-Calorie Alternative

For a lighter version of คอนเน่ ข้าวโพดกรอบรสชีส, start with half a serving or pair it with a no-sugar drink.

💡Health Tips

  • Use the คอนเน่ ข้าวโพดกรอบรสชีส estimate as a guide because product size and recipe can vary by flavor.
  • For sweet snacks or drinks, check sugar and serving size before eating.
  • For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.

FAQ

How many calories are in คอนเน่ ข้าวโพดกรอบรสชีส?

คอนเน่ ข้าวโพดกรอบรสชีส has about 57 calories per 1 pack (about 11g), with 1g protein, 7g carbs, and 3g fat.

Is คอนเน่ ข้าวโพดกรอบรสชีส good for a calorie-controlled diet?

It can fit a calorie-controlled diet when you keep the portion close to one serving.

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