How Many Calories in แม่นภา เผือกเบรคแตก?
73
Calories Per 1 pack (about 33g)
แม่นภา เผือกเบรคแตก from 7-Eleven has an estimated 73 calories per 1 pack (about 33g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
11g
Carbs
2g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
139mg
Sodium
Calories by Variation
แม่นภา เผือกเบรคแตก half pack
about half
37 Calories
แม่นภา เผือกเบรคแตก 1 pack
1 pack (about 33g)
73 Calories
แม่นภา เผือกเบรคแตก 2 packs
2 packs
146 Calories
🥗Low-Calorie Alternative
For a lighter version of แม่นภา เผือกเบรคแตก, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the แม่นภา เผือกเบรคแตก estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in แม่นภา เผือกเบรคแตก?
แม่นภา เผือกเบรคแตก has about 73 calories per 1 pack (about 33g), with 3g protein, 11g carbs, and 2g fat.
Is แม่นภา เผือกเบรคแตก good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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