How Many Calories in ทาโรปลาสวรรค์บาร์บีคิว?
72
Calories Per 1 pack (about 20g)
ทาโรปลาสวรรค์บาร์บีคิว has an estimated 72 calories per 1 pack (about 20g). Use this as a practical estimate before eating the snack or dessert.
6g
Protein
6g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
152mg
Sodium
Calories by Variation
ทาโรปลาสวรรค์บาร์บีคิว half pack
about half
36 Calories
ทาโรปลาสวรรค์บาร์บีคิว 1 pack
1 pack (about 20g)
72 Calories
ทาโรปลาสวรรค์บาร์บีคิว 2 packs
2 packs
144 Calories
🥗Low-Calorie Alternative
For a lighter version of ทาโรปลาสวรรค์บาร์บีคิว, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทาโรปลาสวรรค์บาร์บีคิว estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทาโรปลาสวรรค์บาร์บีคิว?
ทาโรปลาสวรรค์บาร์บีคิว has about 72 calories per 1 pack (about 20g), with 6g protein, 6g carbs, and 3g fat.
Is ทาโรปลาสวรรค์บาร์บีคิว good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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