How Many Calories in กูลิโกะเพรทซ์ รสลาบ?
39
Calories Per 1 box (about 22g)
กูลิโกะเพรทซ์ รสลาบ from 7-Eleven has an estimated 39 calories per 1 box (about 22g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
6g
Carbs
1g
Fat
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0g
Fiber
0g
Sugar
136mg
Sodium
Calories by Variation
กูลิโกะเพรทซ์ รสลาบ half box
about half
20 Calories
กูลิโกะเพรทซ์ รสลาบ 1 box
1 box (about 22g)
39 Calories
กูลิโกะเพรทซ์ รสลาบ 2 boxs
2 boxs
78 Calories
🥗Low-Calorie Alternative
For a lighter version of กูลิโกะเพรทซ์ รสลาบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the กูลิโกะเพรทซ์ รสลาบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in กูลิโกะเพรทซ์ รสลาบ?
กูลิโกะเพรทซ์ รสลาบ has about 39 calories per 1 box (about 22g), with 2g protein, 6g carbs, and 1g fat.
Is กูลิโกะเพรทซ์ รสลาบ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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