How Many Calories in กูลิโกะเพรทซ์ รสลาบ?
39
Calories Per 1 box (about 22g)
กูลิโกะเพรทซ์ รสลาบ from 7-Eleven has an estimated 39 calories per 1 box (about 22g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
6g
Carbs
1g
Fat
Additional Nutrition
0g
Fiber
0g
Sugar
136mg
Sodium
Calories by Variation
กูลิโกะเพรทซ์ รสลาบ half box
about half
20 Calories
กูลิโกะเพรทซ์ รสลาบ 1 box
1 box (about 22g)
39 Calories
กูลิโกะเพรทซ์ รสลาบ 2 boxs
2 boxs
78 Calories
🥗Low-Calorie Alternative
For a lighter version of กูลิโกะเพรทซ์ รสลาบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the กูลิโกะเพรทซ์ รสลาบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in กูลิโกะเพรทซ์ รสลาบ?
กูลิโกะเพรทซ์ รสลาบ has about 39 calories per 1 box (about 22g), with 2g protein, 6g carbs, and 1g fat.
Is กูลิโกะเพรทซ์ รสลาบ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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