How Many Calories in ฟริทซี กัมมี่รสโคล่า?
66
Calories Per 1 pack (about 30g)
ฟริทซี กัมมี่รสโคล่า from 7-Eleven has an estimated 66 calories per 1 pack (about 30g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
3g
Protein
10g
Carbs
2g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
126mg
Sodium
Calories by Variation
ฟริทซี กัมมี่รสโคล่า half pack
about half
33 Calories
ฟริทซี กัมมี่รสโคล่า 1 pack
1 pack (about 30g)
66 Calories
ฟริทซี กัมมี่รสโคล่า 2 packs
2 packs
132 Calories
🥗Low-Calorie Alternative
For a lighter version of ฟริทซี กัมมี่รสโคล่า, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฟริทซี กัมมี่รสโคล่า estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฟริทซี กัมมี่รสโคล่า?
ฟริทซี กัมมี่รสโคล่า has about 66 calories per 1 pack (about 30g), with 3g protein, 10g carbs, and 2g fat.
Is ฟริทซี กัมมี่รสโคล่า good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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