How Many Calories in ปีโป้ กัมมี่สอดไส้รสองุ่น?
154
Calories Per 1 pack (about 70g)
ปีโป้ กัมมี่สอดไส้รสองุ่น from 7-Eleven has an estimated 154 calories per 1 pack (about 70g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
6g
Protein
22g
Carbs
4g
Fat
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1g
Fiber
3g
Sugar
294mg
Sodium
Calories by Variation
ปีโป้ กัมมี่สอดไส้รสองุ่น half pack
about half
77 Calories
ปีโป้ กัมมี่สอดไส้รสองุ่น 1 pack
1 pack (about 70g)
154 Calories
ปีโป้ กัมมี่สอดไส้รสองุ่น 2 packs
2 packs
308 Calories
🥗Low-Calorie Alternative
For a lighter version of ปีโป้ กัมมี่สอดไส้รสองุ่น, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ปีโป้ กัมมี่สอดไส้รสองุ่น estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ปีโป้ กัมมี่สอดไส้รสองุ่น?
ปีโป้ กัมมี่สอดไส้รสองุ่น has about 154 calories per 1 pack (about 70g), with 6g protein, 22g carbs, and 4g fat.
Is ปีโป้ กัมมี่สอดไส้รสองุ่น good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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