How Many Calories in ปีโป้ กัมมี่สอดไส้รสองุ่น?
154
Calories Per 1 pack (about 70g)
ปีโป้ กัมมี่สอดไส้รสองุ่น from 7-Eleven has an estimated 154 calories per 1 pack (about 70g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
6g
Protein
22g
Carbs
4g
Fat
Additional Nutrition
1g
Fiber
3g
Sugar
294mg
Sodium
Calories by Variation
ปีโป้ กัมมี่สอดไส้รสองุ่น half pack
about half
77 Calories
ปีโป้ กัมมี่สอดไส้รสองุ่น 1 pack
1 pack (about 70g)
154 Calories
ปีโป้ กัมมี่สอดไส้รสองุ่น 2 packs
2 packs
308 Calories
🥗Low-Calorie Alternative
For a lighter version of ปีโป้ กัมมี่สอดไส้รสองุ่น, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ปีโป้ กัมมี่สอดไส้รสองุ่น estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ปีโป้ กัมมี่สอดไส้รสองุ่น?
ปีโป้ กัมมี่สอดไส้รสองุ่น has about 154 calories per 1 pack (about 70g), with 6g protein, 22g carbs, and 4g fat.
Is ปีโป้ กัมมี่สอดไส้รสองุ่น good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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