How Many Calories in โคคอน พุดดิ้งรสส้ม?
68
Calories Per 1 pack (about 80g)
โคคอน พุดดิ้งรสส้ม from 7-Eleven has an estimated 68 calories per 1 pack (about 80g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
16g
Carbs
0g
Fat
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2g
Fiber
4g
Sugar
8mg
Sodium
Calories by Variation
โคคอน พุดดิ้งรสส้ม half pack
about half
34 Calories
โคคอน พุดดิ้งรสส้ม 1 pack
1 pack (about 80g)
68 Calories
โคคอน พุดดิ้งรสส้ม 2 packs
2 packs
136 Calories
🥗Low-Calorie Alternative
For a lighter version of โคคอน พุดดิ้งรสส้ม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โคคอน พุดดิ้งรสส้ม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โคคอน พุดดิ้งรสส้ม?
โคคอน พุดดิ้งรสส้ม has about 68 calories per 1 pack (about 80g), with 1g protein, 16g carbs, and 0g fat.
Is โคคอน พุดดิ้งรสส้ม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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