How Many Calories in โคคอน พุดดิ้งรสส้ม?
68
Calories Per 1 pack (about 80g)
โคคอน พุดดิ้งรสส้ม from 7-Eleven has an estimated 68 calories per 1 pack (about 80g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
16g
Carbs
0g
Fat
Additional Nutrition
2g
Fiber
4g
Sugar
8mg
Sodium
Calories by Variation
โคคอน พุดดิ้งรสส้ม half pack
about half
34 Calories
โคคอน พุดดิ้งรสส้ม 1 pack
1 pack (about 80g)
68 Calories
โคคอน พุดดิ้งรสส้ม 2 packs
2 packs
136 Calories
🥗Low-Calorie Alternative
For a lighter version of โคคอน พุดดิ้งรสส้ม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โคคอน พุดดิ้งรสส้ม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โคคอน พุดดิ้งรสส้ม?
โคคอน พุดดิ้งรสส้ม has about 68 calories per 1 pack (about 80g), with 1g protein, 16g carbs, and 0g fat.
Is โคคอน พุดดิ้งรสส้ม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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