How Many Calories in คันนา ขนมรสกะทิอบกรอบ?
130
Calories Per 1 pack (about 25g)
คันนา ขนมรสกะทิอบกรอบ from 7-Eleven has an estimated 130 calories per 1 pack (about 25g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
17g
Carbs
6g
Fat
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1g
Fiber
2g
Sugar
130mg
Sodium
Calories by Variation
คันนา ขนมรสกะทิอบกรอบ half pack
about half
65 Calories
คันนา ขนมรสกะทิอบกรอบ 1 pack
1 pack (about 25g)
130 Calories
คันนา ขนมรสกะทิอบกรอบ 2 packs
2 packs
260 Calories
🥗Low-Calorie Alternative
For a lighter version of คันนา ขนมรสกะทิอบกรอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คันนา ขนมรสกะทิอบกรอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คันนา ขนมรสกะทิอบกรอบ?
คันนา ขนมรสกะทิอบกรอบ has about 130 calories per 1 pack (about 25g), with 2g protein, 17g carbs, and 6g fat.
Is คันนา ขนมรสกะทิอบกรอบ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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