How Many Calories in คันนา ขนมรสกะทิอบกรอบ?
130
Calories Per 1 pack (about 25g)
คันนา ขนมรสกะทิอบกรอบ from 7-Eleven has an estimated 130 calories per 1 pack (about 25g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
17g
Carbs
6g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
130mg
Sodium
Calories by Variation
คันนา ขนมรสกะทิอบกรอบ half pack
about half
65 Calories
คันนา ขนมรสกะทิอบกรอบ 1 pack
1 pack (about 25g)
130 Calories
คันนา ขนมรสกะทิอบกรอบ 2 packs
2 packs
260 Calories
🥗Low-Calorie Alternative
For a lighter version of คันนา ขนมรสกะทิอบกรอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คันนา ขนมรสกะทิอบกรอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คันนา ขนมรสกะทิอบกรอบ?
คันนา ขนมรสกะทิอบกรอบ has about 130 calories per 1 pack (about 25g), with 2g protein, 17g carbs, and 6g fat.
Is คันนา ขนมรสกะทิอบกรอบ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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