How Many Calories in ฉัตรไทยฟู้ดส์ มังคุด?
85
Calories Per 1 pack
ฉัตรไทยฟู้ดส์ มังคุด from 7-Eleven has an estimated 85 calories per 1 pack. Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
20g
Carbs
0g
Fat
Additional Nutrition
3g
Fiber
5g
Sugar
10mg
Sodium
Calories by Variation
ฉัตรไทยฟู้ดส์ มังคุด half pack
about half
43 Calories
ฉัตรไทยฟู้ดส์ มังคุด 1 pack
1 pack
85 Calories
ฉัตรไทยฟู้ดส์ มังคุด 2 packs
2 packs
170 Calories
🥗Low-Calorie Alternative
For a lighter version of ฉัตรไทยฟู้ดส์ มังคุด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฉัตรไทยฟู้ดส์ มังคุด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฉัตรไทยฟู้ดส์ มังคุด?
ฉัตรไทยฟู้ดส์ มังคุด has about 85 calories per 1 pack, with 1g protein, 20g carbs, and 0g fat.
Is ฉัตรไทยฟู้ดส์ มังคุด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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