How Many Calories in คุณแม่จู้ ท๊อฟฟี่นมมะม่วง?
102
Calories Per 1 pack (about 120g)
คุณแม่จู้ ท๊อฟฟี่นมมะม่วง from 7-Eleven has an estimated 102 calories per 1 pack (about 120g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
24g
Carbs
0g
Fat
Additional Nutrition
4g
Fiber
6g
Sugar
12mg
Sodium
Calories by Variation
คุณแม่จู้ ท๊อฟฟี่นมมะม่วง half pack
about half
51 Calories
คุณแม่จู้ ท๊อฟฟี่นมมะม่วง 1 pack
1 pack (about 120g)
102 Calories
คุณแม่จู้ ท๊อฟฟี่นมมะม่วง 2 packs
2 packs
204 Calories
🥗Low-Calorie Alternative
For a lighter version of คุณแม่จู้ ท๊อฟฟี่นมมะม่วง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุณแม่จู้ ท๊อฟฟี่นมมะม่วง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุณแม่จู้ ท๊อฟฟี่นมมะม่วง?
คุณแม่จู้ ท๊อฟฟี่นมมะม่วง has about 102 calories per 1 pack (about 120g), with 1g protein, 24g carbs, and 0g fat.
Is คุณแม่จู้ ท๊อฟฟี่นมมะม่วง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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