How Many Calories in คุณแม่จู้ มะม่วงอบแห้ง?
128
Calories Per 1 pack (about 150g)
คุณแม่จู้ มะม่วงอบแห้ง from 7-Eleven has an estimated 128 calories per 1 pack (about 150g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
30g
Carbs
0g
Fat
Additional Nutrition
5g
Fiber
7g
Sugar
15mg
Sodium
Calories by Variation
คุณแม่จู้ มะม่วงอบแห้ง half pack
about half
64 Calories
คุณแม่จู้ มะม่วงอบแห้ง 1 pack
1 pack (about 150g)
128 Calories
คุณแม่จู้ มะม่วงอบแห้ง 2 packs
2 packs
256 Calories
🥗Low-Calorie Alternative
For a lighter version of คุณแม่จู้ มะม่วงอบแห้ง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุณแม่จู้ มะม่วงอบแห้ง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุณแม่จู้ มะม่วงอบแห้ง?
คุณแม่จู้ มะม่วงอบแห้ง has about 128 calories per 1 pack (about 150g), with 1g protein, 30g carbs, and 0g fat.
Is คุณแม่จู้ มะม่วงอบแห้ง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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