How Many Calories in คุณแม่จู้ ท๊อฟฟี่กะทิ?
286
Calories Per 1 pack (about 130g)
คุณแม่จู้ ท๊อฟฟี่กะทิ from 7-Eleven has an estimated 286 calories per 1 pack (about 130g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
11g
Protein
41g
Carbs
8g
Fat
Additional Nutrition
3g
Fiber
6g
Sugar
546mg
Sodium
Calories by Variation
คุณแม่จู้ ท๊อฟฟี่กะทิ half pack
about half
143 Calories
คุณแม่จู้ ท๊อฟฟี่กะทิ 1 pack
1 pack (about 130g)
286 Calories
คุณแม่จู้ ท๊อฟฟี่กะทิ 2 packs
2 packs
572 Calories
🥗Low-Calorie Alternative
For a lighter version of คุณแม่จู้ ท๊อฟฟี่กะทิ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุณแม่จู้ ท๊อฟฟี่กะทิ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุณแม่จู้ ท๊อฟฟี่กะทิ?
คุณแม่จู้ ท๊อฟฟี่กะทิ has about 286 calories per 1 pack (about 130g), with 11g protein, 41g carbs, and 8g fat.
Is คุณแม่จู้ ท๊อฟฟี่กะทิ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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