How Many Calories in คุณแม่จู้ ท๊อฟฟี่นมใบเตย?
264
Calories Per 1 pack (about 120g)
คุณแม่จู้ ท๊อฟฟี่นมใบเตย from 7-Eleven has an estimated 264 calories per 1 pack (about 120g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
11g
Protein
38g
Carbs
8g
Fat
Additional Nutrition
2g
Fiber
5g
Sugar
504mg
Sodium
Calories by Variation
คุณแม่จู้ ท๊อฟฟี่นมใบเตย half pack
about half
132 Calories
คุณแม่จู้ ท๊อฟฟี่นมใบเตย 1 pack
1 pack (about 120g)
264 Calories
คุณแม่จู้ ท๊อฟฟี่นมใบเตย 2 packs
2 packs
528 Calories
🥗Low-Calorie Alternative
For a lighter version of คุณแม่จู้ ท๊อฟฟี่นมใบเตย, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุณแม่จู้ ท๊อฟฟี่นมใบเตย estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุณแม่จู้ ท๊อฟฟี่นมใบเตย?
คุณแม่จู้ ท๊อฟฟี่นมใบเตย has about 264 calories per 1 pack (about 120g), with 11g protein, 38g carbs, and 8g fat.
Is คุณแม่จู้ ท๊อฟฟี่นมใบเตย good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free