How Many Calories in ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้?
270
Calories Per 1 pack (about 54g)
ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้ from 7-Eleven has an estimated 270 calories per 1 pack (about 54g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
38g
Carbs
11g
Fat
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1g
Fiber
26g
Sugar
119mg
Sodium
Calories by Variation
ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้ half pack
about half
135 Calories
ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้ 1 pack
1 pack (about 54g)
270 Calories
ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้ 2 packs
2 packs
540 Calories
🥗Low-Calorie Alternative
For a lighter version of ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้?
ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้ has about 270 calories per 1 pack (about 54g), with 4g protein, 38g carbs, and 11g fat.
Is ฟูจิย่า คันทรีมัมโกโก้ซอฟท์คุกกี้ good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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