มานัวร์ พีช3รส

How Many Calories in มานัวร์ พีช3รส?

66
Calories Per 1 pack (about 30g)

มานัวร์ พีช3รส from 7-Eleven has an estimated 66 calories per 1 pack (about 30g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.

3g
Protein
10g
Carbs
2g
Fat

Additional Nutrition

1g
Fiber
1g
Sugar
126mg
Sodium

Calories by Variation

มานัวร์ พีช3รส half pack
about half
33 Calories
มานัวร์ พีช3รส 1 pack
1 pack (about 30g)
66 Calories
มานัวร์ พีช3รส 2 packs
2 packs
132 Calories

🥗Low-Calorie Alternative

For a lighter version of มานัวร์ พีช3รส, start with half a serving or pair it with a no-sugar drink.

💡Health Tips

  • Use the มานัวร์ พีช3รส estimate as a guide because product size and recipe can vary by flavor.
  • For sweet snacks or drinks, check sugar and serving size before eating.
  • For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.

FAQ

How many calories are in มานัวร์ พีช3รส?

มานัวร์ พีช3รส has about 66 calories per 1 pack (about 30g), with 3g protein, 10g carbs, and 2g fat.

Is มานัวร์ พีช3รส good for a calorie-controlled diet?

It can fit a calorie-controlled diet when you keep the portion close to one serving.

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