How Many Calories in ทรอลลี่ กัมมี่?
165
Calories Per 1 pack (about 75g)
ทรอลลี่ กัมมี่ from 7-Eleven has an estimated 165 calories per 1 pack (about 75g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
7g
Protein
24g
Carbs
5g
Fat
Additional Nutrition
2g
Fiber
3g
Sugar
315mg
Sodium
Calories by Variation
ทรอลลี่ กัมมี่ half pack
about half
83 Calories
ทรอลลี่ กัมมี่ 1 pack
1 pack (about 75g)
165 Calories
ทรอลลี่ กัมมี่ 2 packs
2 packs
330 Calories
🥗Low-Calorie Alternative
For a lighter version of ทรอลลี่ กัมมี่, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ทรอลลี่ กัมมี่ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ทรอลลี่ กัมมี่?
ทรอลลี่ กัมมี่ has about 165 calories per 1 pack (about 75g), with 7g protein, 24g carbs, and 5g fat.
Is ทรอลลี่ กัมมี่ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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