How Many Calories in โก๋แก่ ถั่วลิสงอบเกลือ?
176
Calories Per 1 pack (about 80g)
โก๋แก่ ถั่วลิสงอบเกลือ from 7-Eleven has an estimated 176 calories per 1 pack (about 80g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
7g
Protein
26g
Carbs
5g
Fat
Additional Nutrition
2g
Fiber
4g
Sugar
336mg
Sodium
Calories by Variation
โก๋แก่ ถั่วลิสงอบเกลือ half pack
about half
88 Calories
โก๋แก่ ถั่วลิสงอบเกลือ 1 pack
1 pack (about 80g)
176 Calories
โก๋แก่ ถั่วลิสงอบเกลือ 2 packs
2 packs
352 Calories
🥗Low-Calorie Alternative
For a lighter version of โก๋แก่ ถั่วลิสงอบเกลือ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โก๋แก่ ถั่วลิสงอบเกลือ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โก๋แก่ ถั่วลิสงอบเกลือ?
โก๋แก่ ถั่วลิสงอบเกลือ has about 176 calories per 1 pack (about 80g), with 7g protein, 26g carbs, and 5g fat.
Is โก๋แก่ ถั่วลิสงอบเกลือ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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