How Many Calories in กูลิโกะโคลลอน รสครีม?
90
Calories Per 1 box (about 41g)
กูลิโกะโคลลอน รสครีม from 7-Eleven has an estimated 90 calories per 1 box (about 41g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
13g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
172mg
Sodium
Calories by Variation
กูลิโกะโคลลอน รสครีม half box
about half
45 Calories
กูลิโกะโคลลอน รสครีม 1 box
1 box (about 41g)
90 Calories
กูลิโกะโคลลอน รสครีม 2 boxs
2 boxs
180 Calories
🥗Low-Calorie Alternative
For a lighter version of กูลิโกะโคลลอน รสครีม, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the กูลิโกะโคลลอน รสครีม estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in กูลิโกะโคลลอน รสครีม?
กูลิโกะโคลลอน รสครีม has about 90 calories per 1 box (about 41g), with 4g protein, 13g carbs, and 3g fat.
Is กูลิโกะโคลลอน รสครีม good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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