How Many Calories in โลตัส ขนมน่องไก่ รสแซ่บซี๊ด?
187
Calories Per 1 pack (about 110g)
โลตัส ขนมน่องไก่ รสแซ่บซี๊ด from 7-Eleven has an estimated 187 calories per 1 pack (about 110g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
26g
Protein
6g
Carbs
7g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
572mg
Sodium
Calories by Variation
โลตัส ขนมน่องไก่ รสแซ่บซี๊ด half pack
about half
94 Calories
โลตัส ขนมน่องไก่ รสแซ่บซี๊ด 1 pack
1 pack (about 110g)
187 Calories
โลตัส ขนมน่องไก่ รสแซ่บซี๊ด 2 packs
2 packs
374 Calories
🥗Low-Calorie Alternative
For a lighter version of โลตัส ขนมน่องไก่ รสแซ่บซี๊ด, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the โลตัส ขนมน่องไก่ รสแซ่บซี๊ด estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in โลตัส ขนมน่องไก่ รสแซ่บซี๊ด?
โลตัส ขนมน่องไก่ รสแซ่บซี๊ด has about 187 calories per 1 pack (about 110g), with 26g protein, 6g carbs, and 7g fat.
Is โลตัส ขนมน่องไก่ รสแซ่บซี๊ด good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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