How Many Calories in ตะวัน รสลาบแซ่บ?
117
Calories Per 1 pack (about 67g)
ตะวัน รสลาบแซ่บ from 7-Eleven has an estimated 117 calories per 1 pack (about 67g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
17g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
415mg
Sodium
Calories by Variation
ตะวัน รสลาบแซ่บ half pack
about half
59 Calories
ตะวัน รสลาบแซ่บ 1 pack
1 pack (about 67g)
117 Calories
ตะวัน รสลาบแซ่บ 2 packs
2 packs
234 Calories
🥗Low-Calorie Alternative
For a lighter version of ตะวัน รสลาบแซ่บ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ตะวัน รสลาบแซ่บ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ตะวัน รสลาบแซ่บ?
ตะวัน รสลาบแซ่บ has about 117 calories per 1 pack (about 67g), with 5g protein, 17g carbs, and 3g fat.
Is ตะวัน รสลาบแซ่บ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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