How Many Calories in ตะวัน รสลาบแซ่บ?
117
Calories Per 1 pack (about 67g)
ตะวัน รสลาบแซ่บ from 7-Eleven has an estimated 117 calories per 1 pack (about 67g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
5g
Protein
17g
Carbs
3g
Fat
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1g
Fiber
1g
Sugar
415mg
Sodium
Calories by Variation
ตะวัน รสลาบแซ่บ half pack
about half
59 Calories
ตะวัน รสลาบแซ่บ 1 pack
1 pack (about 67g)
117 Calories
ตะวัน รสลาบแซ่บ 2 packs
2 packs
234 Calories
🥗Low-Calorie Alternative
For a lighter version of ตะวัน รสลาบแซ่บ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ตะวัน รสลาบแซ่บ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ตะวัน รสลาบแซ่บ?
ตะวัน รสลาบแซ่บ has about 117 calories per 1 pack (about 67g), with 5g protein, 17g carbs, and 3g fat.
Is ตะวัน รสลาบแซ่บ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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