How Many Calories in เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง?
126
Calories Per 1 piece (about 37g)
เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง from 7-Eleven has an estimated 126 calories per 1 piece (about 37g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
30g
Carbs
0g
Fat
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0g
Fiber
20g
Sugar
22mg
Sodium
Calories by Variation
เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง half piece
about half
63 Calories
เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง 1 piece
1 piece (about 37g)
126 Calories
เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง 2 pieces
2 pieces
252 Calories
🥗Low-Calorie Alternative
For a lighter version of เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง?
เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง has about 126 calories per 1 piece (about 37g), with 1g protein, 30g carbs, and 0g fat.
Is เมนทอส ลูกอมรสผลไม้รวมแบบแท่ง good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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