How Many Calories in คุณแม่จู้ ท๊อฟฟี่นมรวมรส?
594
Calories Per 1 pack (about 270g)
คุณแม่จู้ ท๊อฟฟี่นมรวมรส from 7-Eleven has an estimated 594 calories per 1 pack (about 270g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
24g
Protein
86g
Carbs
17g
Fat
Additional Nutrition
5g
Fiber
12g
Sugar
1134mg
Sodium
Calories by Variation
คุณแม่จู้ ท๊อฟฟี่นมรวมรส half pack
about half
297 Calories
คุณแม่จู้ ท๊อฟฟี่นมรวมรส 1 pack
1 pack (about 270g)
594 Calories
คุณแม่จู้ ท๊อฟฟี่นมรวมรส 2 packs
2 packs
1188 Calories
🥗Low-Calorie Alternative
For a lighter version of คุณแม่จู้ ท๊อฟฟี่นมรวมรส, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the คุณแม่จู้ ท๊อฟฟี่นมรวมรส estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in คุณแม่จู้ ท๊อฟฟี่นมรวมรส?
คุณแม่จู้ ท๊อฟฟี่นมรวมรส has about 594 calories per 1 pack (about 270g), with 24g protein, 86g carbs, and 17g fat.
Is คุณแม่จู้ ท๊อฟฟี่นมรวมรส good for a calorie-controlled diet?
It can fit, but portion control matters because the estimated calories are fairly high.
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